La Vista Newsletter - Women of Words: Stories of Survival
La Vista is a newsletter created by participants in Webs of Support, a class by and for incarcerated survivors of violence and severe trauma, 3rd ed.
Webs of Support is a 12-week curriculum dealing with issues related to violence and trauma and also develops personal empowerment, a sense of community, growth, and healing. In the spring of 2017, we developed this newsletter to be a resource guide and source of inspiration to any other person struggling with similar issues.
Table of Contents
- Power Cubed 2 - 3
- The Woman of Words 4 - 7
- Compassion & Meditation 8 - 12
- Poetry and Thoughts 13 - 15
- Yoga in Prison 15 - 17
- Games and Play 18
- Resources! ! 19